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Reducing Your Risk for Gum Disease

Gum disease is a common oral health problem, and it’s linked to a range of overall health disorders like heart disease and diabetes. If you want to protect yourself from periodontal disease in Alpharetta, you’ll need to know how. Start by practicing proper dental hygiene and seeing your dentist or periodontist, and make sure you recognize the signs and symptoms of gum disease. You can also think about changing your lifestyle and adopting habits that can decrease rather than increase your wellbeing. Keep reading for more on reducing your risk for gum disease. periodontal - disease

Focus on Oral Health

If you practice proper dental hygiene from a young age, you are taking active steps to reduce your risk for periodontal disease throughout your entire life. Your overall oral health has everything to do with your risk for gum disease, so make sure you stay committed to taking care of it. This means brushing your teeth twice every day with a soft-bristled toothbrush and an ADA-approved kind of toothpaste. Gently floss between your teeth every day to remove debris and bacteria that may be stuck, and see your dentist for routine periodontal disease checks.

Know the Signs

As common as gum disease is, many people don’t know anything about the symptoms. There are many symptoms associated with periodontal disease, but you probably won’t experience all of them. Some are easy to discover on your own, while others can be more difficult to detect. Common signs of periodontal disease include red, puffy, sensitive gums that may hurt when you brush or floss your teeth. Your gums might also bleed while you practice dental hygiene. Your periodontist can also take a closer look at your teeth and gums to detect more subtle signs.

Adopt Better Habits

You might use a smoke break to get away from the chaos of your job for a few minutes and relax, but this type of lifestyle choice won’t help your oral health. Stop using tobacco products, eat a healthy diet, and stay committed to your dental hygiene to reduce your risk for periodontal disease.